Yoga in hot temperatures: what to expect
/in Spain, Surya Retreats, Yoga/by LauraOver the last few years, hot yoga has seen a huge increase in popularity. While traditional forms of yoga accomplish calming effects, stretching benefits and even aerobic exercise, and they are ideal to get toned, lose weight and improve mind balance, a little heat can add even extra benefits. A couple of forms of yoga […]
Going on a retreat… from what?
More and more, I find new people who, when I tell them I organize…
How opening up to chanting changed how I feel about yoga
About a year ago, I knew nothing about chanting. Not that I’m…
Why coming alone on a yoga retreat should not scare you
I know the feeling. You love yoga, and can’t live without it.…
How to plan your dream yoga holiday?
I hear you -you’ve had enough of the same old rushed, overcrowded…
10 original places to sleep in your next yoga retreat in Spain
There are as many retreats out there as yogis in the world.
If…
How do I overcome my retreat nostalgia?
It’s been only 5 days since I said goodbye to my last group.…
7 things to expect from our yoga retreats
So we’re leaving on our yearly Mindfulness and Ashtanga Yoga…
3 sure ways a yoga retreat will help you find your life purpose
There exist only a few who have discovered and grasped their…
The journey and the destination
A good friend of mine loved to talk about the great poem Ithaca…
Buy holidays, not things!
I’m working non-stop these days. I love my work, but I happen…
3 steps to attracting your perfect yoga holiday
My current job is a blessing –I get to travel a lot. Some days…
Top 5 moments of our Yoga Your Heart retreat in Barcelona
Oh wow. It was only a couple of weeks ago, and it already seems…
10 reasons to travel to Spain
Ok, fine, I might be a little biased here, but hey, after I’ve…
5 tips to stay grounded while traveling
Building some sort of routine is quite easy when you’re at…
Are you ready to attend a yoga retreat… or a yoga vacation?
So you’ve decided you want to follow your favourite yoga teacher…
How to truly enjoy your yoga retreat
Whether you have decided to go on a yoga retreat because you…
Why traveling makes us better yogis
Traveling is more than just stepping on new lands and trying…